Tuesday, May 28, 2013

Kona - Let the Journey Begin

After enjoying last week off from training it's time to start my Kona training. My race at Ironman Texas was quite successful for my first race at a full Ironman distance but it also pointed out several areas I need to improve upon. Most notably the back half of the marathon and my nutrition on the bike. Looks like I have many long BRICK sessions to come this summer. Can't wait to let it all begin.

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